What Members Are Saying:

"I have never worked out before and I'm loving this."  Susan T

"I used to "hate" working out but I can't miss a day of this."  Nikki S

		"I  can't believe how much weight I have lost already.  I am pumped." Elissa F

"This is the most fun I have ever had working out."  Sherrell P

		"I have been sleeping so much better."     Jennifer W

"I have so much more energy -- that I didn't have before."  Paula T

		"This is the best workout I have gotten and    I have been doing weights for years."  Richie A

"You can make this workout as intense as you want."  Bobby W

"I see muscles I have never seen before in my         body."  Amanda M

	"I like it because it's only 30 minutes and I get a great workout."  Joyce T

What our newest member has to say:

	"I came in for a trial workout and couldn't believe how great I felt in just 30 minutes.  The workout is very structured so I didn't have to wonder if I was performing them correctly or not.   I knew this was something my husband and I could both commit 3 days a week for 30 minutes each.  The workout sells itself if you come and do the trial workout. Don't do as I did and put it off.  You will not believe how great you will feel.  My husband  and I signed up that day."  Debbie D

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                                                   COME JOIN THE FUN!!!

Gregory shows us the young enjoy a great  workout too!  Parents, if you want to bring your kids - 12 years old or up they can work out with you for $5 per visit. Great way to get going in the right direction!

Gregory said it was a good workout and he did sweat!